Health & Fitness in County Londonderry

You Will Lose Weight with the Alkaline Diet Before anything else, you need to know one thing – You CANNOT lose weight, unless the calories burned are more than the calories consumed. There are two ways to go about it. Either you can eat all the right foods and keep exercising, so that the body...

Advantages of 9.5pH Alkaline Water Since anti-oxidants alkaline water is good for the metabolism, it should prove to be a good solution for those dealing with issues of obesity and weight gain. Many claims also suggest that regular consumption of water with higher pH balance works gre...

A Complete Check on the Aspects of Alkaline Diet Most of us have heard about the endless types of diets, which promise to change the way we look, offer a detox or burn fat. Sadly, most of these, as experts say, are fad diets. However, if you look around celebs and common people, you will find many ...

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